Welcome back!

Rise and shine! The world is full of opportunities waiting for when you’re ready.

But first, discipline.

🔥 1. “Uncommon Discipline”

by Shane Parrish

If small changes create big results, then why is success so elusive?

The answer boils down to a single word: discipline. Not many people have consistent discipline when times are good. Even fewer in times of stress.

Anyone can do something once. Not everyone can do it consistently. Eating healthy for a meal is common. Eating healthy all week is not. Working out occasionally is common. Working out a few times a week is not. Going to bed on time is easy. Doing it for a week is not.

Social wisdom

🔥 2."Changing habits"

by @naval

Pick one thing. Cultivate a desire. Visualize it.

Plan a sustainable path.

Identify needs, triggers, and substitutes.

Tell your friends.

Track meticulously.

Self-discipline is a bridge to a new self-image.

Bake in the new self-image. It’s who you are, now.

Today’s opportunity

Not for everyone, but came across this opportunity on the interwebs a few days ago. If you’re an Instagram-savvy coach who’s looking for growth, reach out to Jeff directly if this is up your street.

Jeff Miller is an online business coach who runs Agency Scaling Secrets, a thriving community of digital agency owners.

Did this motivate you today?

That’s it for today.

Keep showing up, make today count 🏃‍♂️

The Newseum Team