Plus: Measurable goals and smarter work (Save 23 minutes)
PLUS hacks that don't cause burnout, & how to be more courageous
PLUS the Spotlight Effect and problem filters while saving 24 minutes.
PLUS how to mediate, and time boxing vs. blocking while saving 24 minutes.
Creativity, AI productivity, & mindful walking while saving 26 minutes.
PLUS living a double life, & how to plan your day while saving 40 minutes.
PLUS how to help people, and asking for directions.
PLUS: mindful productivity, & doing the thing while saving 19 minutes.
All things sustainable—save 25 minutes.
Documenting thoughts? Saving 21 minutes.
High level performing and saving 24 minutes.
Master attention and AI—free up 30 minutes.
