The Only Way to Get What You Want

This app locks you out of social media until you go for a walk

Social Media Shutdown

How to get healthy and not doom scroll, the only way to get what you want, & the secret to maximum energy.

Kameelah Janan Rasheed on how to keep going

Learning and Note Taking

This Is What I Learned From One of My Heroes

Reciprocity: Getting What You Give by Shane Parrish.

The New Opportunity Test

Truth About Money

Truth About Money

The truth about how to make a sh*t ton of money, the new opportunity test, & reciprocity.

Lesson From My Hero

The #1 lesson I learned from my hero, how to note take, & how to keep going.

Productive Shame

Learn about productivity grace, the beauty of doing nothing, & how to deepen relationship .